Motivational Thoughts

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  Don't fear the challenge--- embrace the growth. Beating the struggle is what makes you better. What do you do when you face a challenge? Do you run from it or welcome it and deal withit, using it to grow stronger. Handle pressure with more discipline each time and take control of it. Show the version of yourself that truly matters, don't hide it. Someone might need to see it. Have you ever thought that someone might be silently falling apart near you and might really need the strength or encouragement that might bring them. Your first step is deciding that it's possible. That you can do it. How do you usually make that decision? What moves you to that conclusion? Write about it in your journal. If you want to, doodle at the bottom of the page. Your worth lives inside you. Achievements and wealth fade away. Your real value is what you carry inside, what you can use to make a difference for yourself, and for others. Have you thought about it? Write about it or dooddle about...
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Keep Showing Up


  • Revisit a moment in your life that was pivotal but not negative.
  • What made it so important?
  • What was the result of it?
  • How do you feel about it?
  • Is there anything you need to let go about the experience?
  • Write at length about it, touching not only on the key points but elaborating as much as possible.
  • Try to fill at least two pages.
  • What does showing up for life means to you?
  • Explain.



 

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