Let's Get Motivated!

Image
  When things go wrong with your plans and your world tilts a little, hang on! How would you do that? How do you manage when things seem to go crazy and beyond your control? Write about it in your journal or doodle about it. If you are drowning, float until you can swim again. Whatever you do, don't sink. Make a list in your journal on how to float, doodle about it or do both. If you can't keep up with things, take a breather, so you won't be rushed into making mistakes.  Write or doodle about it in your journal. When you can't do anything more, just try being present.  Write a list of actions you can take (practical ones), even if they are small, to be present. If you feel inspired, doodle around the page as a frame. You can turn your day around with just your attitude! Write in your journal about a day that you were able to turn around by changing your mentality about what's going on. Doodle between the lines or the paragraphs of your journaling. Think of what...
Post a Comment

Keep Showing Up


  • Revisit a moment in your life that was pivotal but not negative.
  • What made it so important?
  • What was the result of it?
  • How do you feel about it?
  • Is there anything you need to let go about the experience?
  • Write at length about it, touching not only on the key points but elaborating as much as possible.
  • Try to fill at least two pages.
  • What does showing up for life means to you?
  • Explain.



 

Comments

Post a Comment

Popular posts from this blog

Agree With Your Own Optimism

Image
Agree with your own optimism. Don't let discouraging things stop your forward momentum. Write about it in your journal. Maybe your journey won't be easy, but it still can be a happy one, with lots of growing experiences and valuable lessons.  Write about it in your journal. Don't lie to yourself. Be who were meant to be. Who do think you were meant to be? What is the direction you believe your life and your work should go in? Write about it in your journal. Don't worry about what you can't help, work on what you can change and hope for the best result, Keep optimism going! How do you keep optimism going? What would you do to keep your optimism high and alive? Write about it in your journal. Dare to think bigger than you ever thought you could. What big thoughts and big plans can you come up with? Write about it in your journal. You are smart and talented. You know you can pull it off. Then, why be insecure about it? Write about it in your journal. What are you waiti...
Read more

Are You Eager For the Year to End?

Image
  Are you eager for this year to end and to put it behind you? As you move forward, remember the lessons learned, the steps taken, everything that has moved you towards your goals, and smile, looking forward to the future. Happy New Year! Take your journal, look at the year and write about your plans for the future. Additional Thoughts: Always remember that you will have to live with the choices you make. Pick up your journal and write about your choices, the good and the bad, and about the lessons you have learned throughout. The New Year can take you anywhere, but stay focused on your goals and dreams and stay present and involved in life!
Read more