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Showing posts from April, 2023

Be Fearless...

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  Be fearless and relentless about your goals and dreams. What does that mean to you? Write about it in your journal. Authenticity is your greatest source of influence. You don't have to go crazy or stand on your head while singing at the top of your lungs, you just have to be yourself. There are no other copies available, there is only one YOU. What do you think about this? Write about it in your journal. If you're done worrying, be done wringing your hands altogether. Broker a deal with calm and keep it! How can you do this? Write about what you would go about it in your journal. How committed are you to your dreams and goals? Let that commitment keep you going. Write 5 reasons that prove you are committed in your journal. Dare ton never, ever quit. Have you ever seriously thought about quitting on a dream, hope or goal. Don't do it! Write about how you defeated those moments of doubt. Was it fear? Was it self-doubt? Was it just fatigue and burnout?  How did you handle it...
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Don't Feed Your Fears!

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  Let's assume you have a special dream you're working towards. Let's say that fears and insecurities are bullying you into paralysis and you're scared to go forward and you don't want to go backward. So what do you do? Be honest with yourself, are you feeding your fears with unreasonable concerns that you repeat over and over to yourself? Why would you do that? Why would you sabotage your own progress toward a dream come true? Why would you barricade your hard work behind a defensive blockade of unreasonable fears and insecurities? Are you professionally stuck due to fear of failure? Let's talk about it! What are your biggest fears when it comes to your professional life? Write them down and explore them in detail. Be honest about them. Talk clearly to yourself.  How have your fears held you back in the past? What opportunities have you missed out on because of them? Do you have regret deep down inside that is eating at you right now? What would you do if you w...
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Do Your Best to Begin Your Day With Joy and Hope

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  Do your best to begin your day with joy and hope. What do joy and hope mean to you? Are you ever intentionally hopeful and positive? How do you react to difficult or stressful conditions? What are three things that bring you joy in the morning? What is one thing you are hopeful for today? What can you do in the morning to face the day in a positive way? What is one encouraging pointer you can give yourself to start the day off right? What is one thing you are grateful for today? What is one thing you can do to spread positivity to others? What is one thing you are looking forward to today? What is one thing you can do to make someone else's day better? What is one thing about yourself you think helps you out when things get hard? What is one thing you can do to take care of yourself today? What is one thing you are proud of yourself for? What is one thing you can do to stay mindful throughout the day? What is one thing you can do to reduce stress today? What is one thing you can ...
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