Let's Get Motivated!

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  When things go wrong with your plans and your world tilts a little, hang on! How would you do that? How do you manage when things seem to go crazy and beyond your control? Write about it in your journal or doodle about it. If you are drowning, float until you can swim again. Whatever you do, don't sink. Make a list in your journal on how to float, doodle about it or do both. If you can't keep up with things, take a breather, so you won't be rushed into making mistakes.  Write or doodle about it in your journal. When you can't do anything more, just try being present.  Write a list of actions you can take (practical ones), even if they are small, to be present. If you feel inspired, doodle around the page as a frame. You can turn your day around with just your attitude! Write in your journal about a day that you were able to turn around by changing your mentality about what's going on. Doodle between the lines or the paragraphs of your journaling. Think of what...
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Don't Give Up on a Dream Because it Requires Hard Work!

 


  • What dream have you been considering giving up on?
  • What are the specific challenges or obstacles that have been making it hard for you to pursue this dream?
  • How have you already tried to overcome these challenges or obstacles in the past?
  • What could you do differently moving forward to overcome these challenges and stay motivated on your path to your dream?
  • How will achieving your dream make you feel, and how will it impact your life and the lives of those around you?
5 encouragement action steps:

  1. Write a letter to yourself reminding yourself of the importance of perseverance in achieving your dreams.
  2. Write a story about someone who faced numerous challenges while pursuing their dream, but ultimately succeeded because they refused to give up.
  3. Write a poem about the power of hard work and determination in achieving one's goals.
  4. Create a list of affirmations to remind yourself to keep going when pursuing your dream becomes difficult.
  5. Write a letter of encouragement to someone you know who is struggling to pursue their dream because of the hard work it requires.


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