Motivational Thoughts

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  Don't fear the challenge--- embrace the growth. Beating the struggle is what makes you better. What do you do when you face a challenge? Do you run from it or welcome it and deal withit, using it to grow stronger. Handle pressure with more discipline each time and take control of it. Show the version of yourself that truly matters, don't hide it. Someone might need to see it. Have you ever thought that someone might be silently falling apart near you and might really need the strength or encouragement that might bring them. Your first step is deciding that it's possible. That you can do it. How do you usually make that decision? What moves you to that conclusion? Write about it in your journal. If you want to, doodle at the bottom of the page. Your worth lives inside you. Achievements and wealth fade away. Your real value is what you carry inside, what you can use to make a difference for yourself, and for others. Have you thought about it? Write about it or dooddle about...
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Walk on the Sunny Side of Life Today

 

  1. Think of the words "walk on the sunny side of life today!'
  2. What does that mean to you?
  3. What would be walking in the sunshine?
  4. Describe what it would be like for you, personally.
  5. What would you feel if you did that?
  6. What kind of enthusiasm or even joy would you have?
  7. Can you choose to be positive even when you don't feel like it?


  1. What would be the best you can produce?
  2. What would be the WOW stuff for you?
  3. What would be the factor that determines it in your book?

  1. What does relaxing mean to you?
  2. What is your favorite way to relax?
  3. How do you cope with stress?
  4. How do you deal with a frustrating day?

Choose one or more of the quotes and write, guided by the prompts.



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