Focus On What Counts


Here are 15 journaling prompts with an emphasis on focusing on what counts in life.
Take one, two, or more, and write at length in your journal.

1. What are the most important things in your life?
2. What values do you hold most dear, and how do they guide my decisions and your choices?
3. How can you simplify your life to to balance it out and focus on what truly matters?
4. What are some small things that bring you joy and special fulfillment?
5. How can you prioritize your time to focus on what counts the most?
6. What are some goals that align with your values and priorities and help you to focus on what
is truly important?
7. How can you let go of things that don't matter in the grand scheme of things and place emphasis on what's really important?
8. What are some ways you can show or verbally express gratitude for the people and experiences in your life?
9. How can you be more present in the moment and appreciate what's happening around you?
10. What are some challenges or obstacles that distract me from focusing on what counts, and how can I overcome them?
11. How have your priorities changed over time, to what degree, and why?
12. Who are the people who matter most to you, and how can you strengthen those relationships and make them fuller, richer, and better?
13. What is one thing you could do today to focus more on what counts in life?
14. How does focusing on what counts make you a better person or improves your life?


 

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