Motivational Thoughts

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  Don't fear the challenge--- embrace the growth. Beating the struggle is what makes you better. What do you do when you face a challenge? Do you run from it or welcome it and deal withit, using it to grow stronger. Handle pressure with more discipline each time and take control of it. Show the version of yourself that truly matters, don't hide it. Someone might need to see it. Have you ever thought that someone might be silently falling apart near you and might really need the strength or encouragement that might bring them. Your first step is deciding that it's possible. That you can do it. How do you usually make that decision? What moves you to that conclusion? Write about it in your journal. If you want to, doodle at the bottom of the page. Your worth lives inside you. Achievements and wealth fade away. Your real value is what you carry inside, what you can use to make a difference for yourself, and for others. Have you thought about it? Write about it or dooddle about...
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Do Your Best to Begin Your Day With Joy and Hope

 

Do your best to begin your day with joy and hope.

What do joy and hope mean to you?

Are you ever intentionally hopeful and positive?

How do you react to difficult or stressful conditions?

What are three things that bring you joy in the morning?

What is one thing you are hopeful for today?

What can you do in the morning to face the day in a positive way?

What is one encouraging pointer you can give yourself to start the day off right?

What is one thing you are grateful for today?

What is one thing you can do to spread positivity to others?

What is one thing you are looking forward to today?

What is one thing you can do to make someone else's day better?

What is one thing about yourself you think helps you out when things get hard?

What is one thing you can do to take care of yourself today?

What is one thing you are proud of yourself for?

What is one thing you can do to stay mindful throughout the day?

What is one thing you can do to reduce stress today?

What is one thing you can do to bring joy to someone else's day?

What is one thing you can do to spread hope to others?

Do you ever put someone else ahead of you? If you do, how does it make

you feel to make their lives happier?

Choose any number of or all of these prompts and journal about them.

Happy Journaling!



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