Don't Diminish Your Value

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Have you ever diminished your value? What can you do to change that? Don't stop there!   When something good happens to you, something that matters. Don't forget to be thankful. Don't let your dream be stolen by discouragement. Have you ever given up because of discouragement? Are about to let your dream be stolen from you? What would you do to stop that? Write about it in your journal. If you want to, doodle at the bottom of the page things that will keep you encouraged. Don't put stock on anything your fears tell you. Fear is a lying thing! How do you respond to fear? Do you let it take over and control you? Do you let it do things that paralyze your progress? Write about it in your journal. At the bottom of the page, doodle about it also.   When the time is right for action, don't wait. Take the leap, don't sit it out! What would you do to make that happen? Write about it in your journal. Doodle about it on the bottom and sides of the page.  
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A Brand New Start

 
The following writing and/or journaling prompts encourage those who over-stress about their work and often suffer from paralysis from overthinking everything before they take any step forward. 

Ask yourself, what would the worst-case scenario if you took the step you are afraid of taking?
What would the best-case scenario if you actually took action?
What would be the most likely outcome if you took action?
What is really holding you back?
What would be the next logical step you can take toward your goal?
What are three things I can do to make sure you're taking care of business today?
What is one simple thing you can do to simplify your workload?
Is there even one thing you can delegate to someone else?
Are you afraid of letting go?
Do you find it difficult to delegate?
What is one thing that is not serving you well that you can logically let go of?
What is one thing you enjoy about your work?
What are you grateful for in your work?
Can you make a list of milestones in your work?
Can you see objectively, where you were, how much you have grown, and where you are today?
What is one thing you can do to celebrate your progress that will make you feel encouraged?
How can you consciously stop bashing yourself in regard to your work and being your worst critic?
What is one thing you can do to be compassionate and kind to yourself today?


Hope you are encouraged!

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