Motivational Thoughts

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  Don't fear the challenge--- embrace the growth. Beating the struggle is what makes you better. What do you do when you face a challenge? Do you run from it or welcome it and deal withit, using it to grow stronger. Handle pressure with more discipline each time and take control of it. Show the version of yourself that truly matters, don't hide it. Someone might need to see it. Have you ever thought that someone might be silently falling apart near you and might really need the strength or encouragement that might bring them. Your first step is deciding that it's possible. That you can do it. How do you usually make that decision? What moves you to that conclusion? Write about it in your journal. If you want to, doodle at the bottom of the page. Your worth lives inside you. Achievements and wealth fade away. Your real value is what you carry inside, what you can use to make a difference for yourself, and for others. Have you thought about it? Write about it or dooddle about...
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Never Stop Dreaming And Hoping

It is easy to become discouraged when things don't turn out the way you planned and envisioned. It is often the case that we give up on our dreams and walk away from them. But If you do, there will always be regret and wondering what it would have been like if you had persevered and seen it through to the end.

Where and how does your discouragement start? Can you nip it in the bud when it does?

What is your biggest and dearest dream and how can you work towards achieving it?

What inspires you to keep dreaming and hoping, even in difficult times? Can you harness that hope

during the hard days?

How can you help others around you to hold onto their hope and dreams?

What is one small step you can easily take to move closer to your dream?

How can you stay hopeful and positive?

What are some of the benefits of holding onto hope and dreams, even when they seem impossible

to achieve?

How can you overcome fear and doubt to pursue your dreams? How can you get past the fear that sometimes grips you?

What is one dream you have given up on, and how can you rekindle that spark?

How can you use your dreams and hopes to make a positive impact on the world or at least in the world around you?

What are some of the challenges you may face in pursuing your dreams, and how can you overcome them? Have you ever had a sensible plan to make your dreams come true?

What is one thing you can do to remind yourself to never lose your ability to hope and to dream, especially when discouragement hits you?

Do you have encouraging people in your life?

How do you show them how much you appreciate them and the positive impact they have in your life?


How do you recognize the richness in your life?
How do you appreciate the real meaning of your life?
What gives meaning to your life?
What is special and important about it, even in the midst of the small and common things of life?
Write about these things with candor and explore the areas of your life you think don't matter but which matter a lot!


You are amazing!


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