Let's Get Motivated!

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  When things go wrong with your plans and your world tilts a little, hang on! How would you do that? How do you manage when things seem to go crazy and beyond your control? Write about it in your journal or doodle about it. If you are drowning, float until you can swim again. Whatever you do, don't sink. Make a list in your journal on how to float, doodle about it or do both. If you can't keep up with things, take a breather, so you won't be rushed into making mistakes.  Write or doodle about it in your journal. When you can't do anything more, just try being present.  Write a list of actions you can take (practical ones), even if they are small, to be present. If you feel inspired, doodle around the page as a frame. You can turn your day around with just your attitude! Write in your journal about a day that you were able to turn around by changing your mentality about what's going on. Doodle between the lines or the paragraphs of your journaling. Think of what...

Are You Eager For the Year to End?

 


Are you eager for this year to end and to put it behind you? As you move forward, remember

the lessons learned, the steps taken, everything that has moved you towards your goals, and

smile, looking forward to the future. Happy New Year!


Take your journal, look at the year and write about your plans for the future.


Additional Thoughts:



Always remember that you will have to live with the choices you make.

Pick up your journal and write about your choices, the good and the bad, and about the lessons you have learned throughout.



The New Year can take you anywhere, but stay focused on your goals and dreams and stay present and involved in life!







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