Motivational Thoughts

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  Don't fear the challenge--- embrace the growth. Beating the struggle is what makes you better. What do you do when you face a challenge? Do you run from it or welcome it and deal withit, using it to grow stronger. Handle pressure with more discipline each time and take control of it. Show the version of yourself that truly matters, don't hide it. Someone might need to see it. Have you ever thought that someone might be silently falling apart near you and might really need the strength or encouragement that might bring them. Your first step is deciding that it's possible. That you can do it. How do you usually make that decision? What moves you to that conclusion? Write about it in your journal. If you want to, doodle at the bottom of the page. Your worth lives inside you. Achievements and wealth fade away. Your real value is what you carry inside, what you can use to make a difference for yourself, and for others. Have you thought about it? Write about it or dooddle about...

Motivational Journaling Prompts

The most important thing for you is to write and keep on writing. Because sometimes, inspiration is just not present and we don't really feel like doing it or can't think of anything to put down on paper. I'm sharing these prompts based on motivational pictures to make them even more interesting and inspiring. Pick one, two, or all of them and write up a storm in your own words, expressing yourself freely.

Here we go!


This prompt encourages you to be brave enough to be different. 

  1. How do you feel about yourself? 
  2. How do you feel about your talents and skills?
  3. How do you feel about being unique and different?
  4. Do you want to be like everybody else?
  5. How do you express yourself in a manner that shows you are unique and different?



This prompt encourages you to value yourself for who and what you are and not because of what you can or cannot do.

  1. How do you value yourself?
  2. Do you let others determine your worth?
  3. Do you go by what you feel about yourself from one day to the next?

Our last prompt is about your life in general but also about specifics, such as your personal career aspirations.

  1. Do you have specific goals?
  2. Do you like to have a timetable for your goals?
  3. Do you know what direction you're going in and if you will accomplish something at the end of it?
  4. Do you have a list of the things you want to do (a bucket list if you will) that includes where and when you want to get them done?

Good job!




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