Let's Get Motivated!

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  When things go wrong with your plans and your world tilts a little, hang on! How would you do that? How do you manage when things seem to go crazy and beyond your control? Write about it in your journal or doodle about it. If you are drowning, float until you can swim again. Whatever you do, don't sink. Make a list in your journal on how to float, doodle about it or do both. If you can't keep up with things, take a breather, so you won't be rushed into making mistakes.  Write or doodle about it in your journal. When you can't do anything more, just try being present.  Write a list of actions you can take (practical ones), even if they are small, to be present. If you feel inspired, doodle around the page as a frame. You can turn your day around with just your attitude! Write in your journal about a day that you were able to turn around by changing your mentality about what's going on. Doodle between the lines or the paragraphs of your journaling. Think of what...
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Hitting the Ground Running?

 


Don't hit the ground running, hit the ground making progress!

When it comes to your goals and your dreams, don’t sit it out, deploy all your talents
and take wise steps to make progress!

This is a New Year, take the necessary steps to make genuine progress.

Take your journal and write about these topics.


Develop the discipline to control your bouts of discouragement.
Take out your journal and write 10 things that always lift your spirits.


Reassess every strategy that doesn't work and change it before it ruins your forward motion.
Take time to reassess things that matter.



Authenticity is your greatest source of influence.
What makes you authentic? Write about it in your journal.








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